VARICOSE VEINS? BALDING? – A Raw Food Recipe Like A COCONUT SMOOTHIE Can Help!
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❤ COCONUT, GREENS
& SPROUTED ALMONDS
* I n g r e d i e n t s *
— 2 Thai Young Coconuts (ONLY ONE Young Coconut Water, but TWO Young Coconut Meats)
— ½ cup Almonds (first soak them in water overnight to sprout…then STRAIN them before using them in this recipe)
— 1 head Romaine Lettuce
— 1 Banana (I didn’t have any on hand, but you could add one if you want to!)
* P r e p *
— 1) First open the young coconuts to get the coconut water out—watch this vid if you need help: As you only need to use ONE coconut water in this recipe, pour one of the coconut waters into a separate glass to drink separately now, or save it for later! For the other coconut water, pour it straight into your Vita-mix blender, or whatever blender is the best blender for you:
— 2) Using a melon baller or a spoon, scoop the young coconut meat out of the two coconuts and toss it into the Vitamix or blender as well.
— 3) Toss the sprouted almonds and the romaine lettuce leaves into the blender as well (and a banana too, if you want to add one!)
— 4) Blend at high speed until desired consistency is reached.
— 5) Pour into glasses, serve, and enjoy.. 😀
* I n s p i r a t i o n *
— Raw food recipes like this one help to keep your veins healthy and strong – NO MORE varicose veins! The blood circulation within your arteries and veins may be vastly improved, as it was with me! I used to be a body builder, many years ago.. 😀
— Healthy smoothie recipes like this one also help to keep your hair healthy & full – NO MORE balding!
— If you are going to spend your life on this planet, you might as well spend it LIVING and NOT dying!
— Other natural foods that are supportive of healthy circulation include GINGER, HOT PEPPERS, CAYENNE, etc.
— Some foods that one might consider REMOVING from their diet, in order to support healthy circulation, include cooked fats…as in NO meat!
— Simple foods such as this smoothie recipe help to keep inflammation and acidosis in the body low…meaning many diseases and ailments may be far less likely to occur for you.
— Until WE become the light, a living example of health for others, we CANNOT expect others to be first!
CAN YOU DIG IT? 😀